Tuesday, June 28, 2011

*Slow Cooker Scrumptiousness* Vegetarian Taco Soup

I've been wanting to try this for ages
I love me some tortilla soup
And I love me some A Year of Slow Cooking
So it had to come up eventually.
This is her recipe
With my twists

The only cooking technique you need to know for this recipe
Is how to use a can opener...

*Slow Cooker Scrumptiousness*
Vegetarian Taco Soup

2 cans kindney beans
2 cans pinto beans
2 cans corn
1 large can diced tomatoes
1 can tomatoes and chiles
1 packet taco seasoning 
1 packet ranch dressing seasoning
Optional garnish: Shredded cheese, tortilla chip strips, sour cream, avocado 

I forgot to defrost my chicken and couldn't get it out of the packaging, so this became vegetarian.  You could probably throw a few chicken breasts in the bottom of the pot and shred it at the end if you'd like some meat.  But for now, this one's for you Mrs. D. 

Drain and rinse the beans and toss them in your pot

Throw the seasonings on top. 

Open the cans of corn and tomato and dump both the veggies and their juices in too 

Then stir it all up

Turn your crock pot to low and go craft.
Make this.  Or this.  Or this.
Just come back in 8 - 10 hours (or longer...mine cooked for about 11) and check out the yumminess.

Ladle it into a bowl and top with cheese, avocado and tortilla chips
(and sour cream, which I forgot to pick up at the store)


Linking. it. up. Pin It


  1. Yessssssssss!! Loving the veggie recipes =). Marsh and I are on the apartment hunt, and I can't WAIT to unpack all my kitchen gear.... especially the slow cooker...XOXO
    "Mrs. D" (lol)

  2. My mouth is watering reading this!! I love tortilla soup too! I will definitely be trying this one! Thanks for linking up to Recipe of the Week!

  3. Looks great! I will bookmark this to make!

  4. Love veggie recipes too...and this looks yummy!!

  5. hopping in from "Tiggerific Tuesday! Blog Hop...or Bounce." our crockpot gets a workout during the hot summer months..we'll be trying this recipe soon.

  6. Ahh! this looks amazing thanks for sharing on Tasty Tuesday! Glad I found your blog!

    Jess@ balancedlibra10.blogspot.com

  7. And I suddenly have an insane craving for tortilla soup! I usually use this recipe: http://www.epicurious.com/recipes/food/reviews/Tortilla-Soup-with-Chicken-and-Lime-1183 and then add to it.

  8. This looks SO yummy! :) Will probably need to try it soon!

  9. Oh my goodness. It's one in the morning, and I should be going to bed, but instead I'm looking at your delicious food and my stomach is grumbling - because, well, there's NOTHING better than ANYTHING with tacos! :D I (surprisingly!) have all the ingredients for this, and will totally be making it in the morning!

  10. Thanks for linking up your recipe at Cast Party Wednesday. I hope you come back tomorrow and share some more of your awesome recipes!
    I hope to see you there!

  11. Oooh, yuuuuummm. Especially on a cold evening.

  12. YUM! I love taco soup, but I've never made it w/o the meat before. I'm going to try it your way!! Mmmmm, love the looks of those avacados on top :)

  13. Add some black beans too....love this soup

  14. I don't like diced tomatoes. Can I use canned tomato sauce or paste with canned green chiles? How much? Also, do you really out juice/water found in corn cans in crockpot too? Please help ASAP as I am making this shortly. Thanks!!

    1. Yes you could probably use chunky tomato sauce with canned green chilis and get a similar effect. Keep it in the same amounts as above. Yes, I used the juice and water in the cans...it may add a little sodium but I think it adds to the flavor too. If you prefer, you can drain them and add 1/2 - 1 cup of water or broth instead!

  15. Any idea on serving size and calorie count? thanks!

    1. I'm not sure about calorie count but this should serve about 6 portions.


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